Bands that can keep one fit
From cutting long distance to short by video calls, to losing weight, technology has always been supportive pillars. Treadmill, fitness cycle, dumbbells and the list goes on, but there are few devices which are not this big, but do the work of a fitness device. Everyone, every time prefer a small and portable device over a big one. It's similar to putting all the powers of hulk in ant man. Yes, it's difficult but not impossible. So here are some fitness bands one should have to keep an eye on their heart rate, blood pressure, etc. in short, replacing their doctor. It's not less than monitoring your own health.
Apple’s watch has gained tremendous popularity worldwide. For the sake of this write-up, let's look at the next set of popular fitness bands and what are their killing features.
1. Fitbit Versa 3: Fitbit, is an American consumer, with their headquarters at San Francisco, California. It's a company which works on electronics and fitness hand in hand. Well, though fitbit has many models, yet the popular one is Versa 3. This band has a GPS + smart watch, which makes it more amazing and of more use. With the increasing covid cases, one important feature which this band has is oxygen saturation monitoring, breathing sessions, breathing rate monitors which is why it can be said as a band which is ‘need of hour’. Being called a smart watch, it has some smart working features like: we can store and play music, call/text or even get an app notification, voice assistant, find my phone app, do not disturb mode, etc. In a nutshell, lot of things that can make your life easy with just a single band.
Features:
- Heart rate tracking for 24/7
- Smart wake
- Sleep mode
- Guided breathing Sessions
- Breathing rate
- Cardio Fitness level
- Swim Proof
GPS: Yes
Battery Life: 6+ days
Price: Rs. 14,850
2. Xiaomi MI watch revolve: This usual looking watch works very smart and hence is one of most unique smartwatches ever. This can be connected to android as well as IOS devices, which also has WiFi connectivity. It also has a sports mode to monitor your sport activity, which includes 10 different sports namely: cycling, trekking, running, treadmill, etc. It's a lightweight watch which weighs approximately 40 grams(without straps). It's a 46mm dial and 1.39 inch watch with AMoled display and resolution of 454* 454 pixels. Being a smart watch it can show notifications, set alarm, control music and can give you weather updates.
Features:
- Heart rate monitoring
- Stress management
- 5ATm water resistance
- 420mAH battery
- Gyroscope
- PPG heart rate sensor
- Ambient light sensor
GPS: Yes
Battery Life: 20hr
Price: Rs. 10,999
3. Suunto 3 fitness: Yet another classic looking smartwatch on the list is Suunto 3 fitness. This watch completes half of your work by finding a perfect and suitable training plan for you, so your job is only to do the workout. This watch keeps a complete record of your daily activity from sleep quality to heart rate. It helps you fight stress and become a happy and healthy human.
Features:
- Training Guide
- 24/7 Activity Tracker
- Sleep quality tracker
- Heart rate
- Mobile Connected GPS
- Water Resistance 30m
- Stress and Recovery
GPS: Yes
Battery Life: 40hr
Price: Rs. 15,976
4. Amazfit GTS: With a pixel density of 341, this watch turns out to be having one of the best high resolution screens. It has a AMOLED display, with 2.5D curved glass protection and a thickness of 9.4mm. This device has 17 different options to make it completely customized. With 12 sports mode it is 5ATM water resistant and also dust resistant. It can notify you about calls, emails and even remind you about events.
Feature:
- Custom Watch face
- Bluetooth connection
- Accelerometer
- Ambient Light
- Barometer
- Gyrometer
- Calories Tracker
- Heart rate monitoring
- Sleep tracking
GPS: Yes
Battery Life: 14days
Price: Rs. 9,999
5. Apple Watch 6: Well, who doesn't know apple and it's amazing devices? They don't only make the best mobiles or laptops, but are also competing against the fitness band companies. Amongst the iwatches the recent one, i.e series 6, is considered to be the best fitness watch by apple. A watch which can display blood oxygen, ECG everywhere and every time. Here, to generate an ECG waveform, it has a digital crown, where only by touching it can generate ECG in 30sec. This watch can help you know about your fitness when on the road, a gym or even in water. Its retina display now is 2.5 brighter to help you read the watch clearly even when in sun. Being a smart device it can play music, podcasts, show activity rings and also you can share your activity with your family and friends to help them stay motivated.
Features:
- Blood oxygen sensor
- ECG
- Sleep app
- Always on retina display
- Altimeter
- Activity sharing
- Competitions
GPS: Yes
Battery Life: 18hr
Price: Rs. 69,900
These were few recommended fitness bands, which will help one stay fit in style. Fitness bands are about to replace watches and hence to join your hands with the new style you should definitely have one fitness band for yourself.